INGREDIENTS
- 1.5 to 3 lbs beef shank
- 1/4 Cup Worcestershire Sauce
- 1 large onion, halved and sliced
- 2 Bay Leaves
- 2 Carrots Diced
- 4 cloves garlic, peeled and lightly smashed
- 1/2 cup Port Wine
- Vegetable/ Beef Stock, to cover
- Olive Oil, for searing
- Salt and pepper to taste
- Season both sides of beef generously with salt and pepper and marinate in Worcestershire sauce for at least 30 minutes before cooking. Overnight is even better.
- Heat 2 tablespoons of olive oil in the pressure cooker on high heat. Place Beef shanks in pan and cook for 2-4 minutes per side, or until a deep, rich crust is formed.
- Toss in onions, garlic and carrots and bay leaves. Pour wine over shank and shake pan vigorously. Add stock until till it just covers the beef.
- Reduce heat to medium and put the top of the pressure cooker on. When the pot starts to whistle start the timer for 20 minutes.
- At the end of 20 minutes turn the heat off and wait for the pressure to be reduced.
- Open the pressure cooker and enjoy your braised beef shank.
If you don't have a pressure cooker follow the directions below.
- Season both sides of beef generously with salt and pepper and marinate in Worcestershire sauce for at least 30 minutes before cooking. Overnight is even better.
- Heat 2 tablespoons of olive oil in large dutch oven or stock-pot with a tight fitting lid over medium high heat. Place Beef shanks in pot and cook for 2-4 minutes per side, or until a deep, rich crust is formed.
- Toss in onions, garlic and carrots. Pour wine over shank and shake pan vigorously. Add stock until till it just covers the beef.
- Reduce heat to low, cover and simmer for 4 to 5 hours, or until beef is fork-tender. T
- Open the pressure cooker and enjoy your braised beef shank.

Would love to try this, but I don't have time to prepare. Hint hint
ReplyDelete--braised beef lover